
yogi hadijaya/ Anna_Pustynnikova/ Pawel Michalowski/ Shutterstock.com
If you can’t imagine your morning without a big cup of Joe but you’re trying to switch it up a little, here are some of the best pick-me-up beverages that will deliver both, a delicious taste and a boost of energy.
Matcha Tea
yogi hadijaya/Shutterstock.com This vibrant green powder comes from Japanese tea tree leaves, Camellia sinensis plant to be exact, and it contains nutrients and powerful antioxidants from the entire tea leaf. That also makes it higher in caffeine than other green teas.
Known for a variety of health benefits such as fighting free radicals and their oxidative damage, improving liver health, and aiding weight loss, this ancient beverage has been a staple in Japanese culture for thousands of years. In the last decade, it’s grown in popularity all over the world, and with a high caffeine content, it makes for a great alternative to coffee.
Whether you drink it the original way or turn it into…
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