No one actively wants a hangover. You want to go out, have a good time, and avoid that dreaded morning-after headache. To do so, many people adhere to the old rule that you should drink liquor before beer, not beer before liquor. But is that true?
As it turns out, no, this common saying doesn’t have science to back it up, but when it comes to human behavior, the phrase can still be useful.
Regardless of what you drink or the order in which you drink it, alcohol’s active ingredient—ethanol—is always the same and affects your body the same way. When it comes to hangovers, what matters is how much you drink. Whether you start with beer or liquor, the order won’t matter only the amount will.
So if this “rule” isn’t true, then how can it be useful? Well, the saying hints at how humans engage with alcohol. Typically, when people begin drinking, the first beverage of the night will lower inhibitions, and then, they’re more likely to continue drinking, sometimes to excess….
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