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Let’s face it: groceries are expensive at the moment, especially when you’re buying high-quality animal produce. Here are five delicious and nutritious options if you’re ready to jump on board with Meatless Mondays and save some cash by switching up your protein for a plant-based source.
Chickpea & Grilled Fennel Salad
Anna Shepulova/Shutterstock.com Chickpeas are one of the best plant-based protein sources you can add to your weekly menu. They’re extremely versatile, easy to prepare, and pack a whopping 15 grams of protein per serving. You can cook them, bake them in the oven, turn them into a mash or creamy hummus, or grind them into flour and use them as a substitute for wheat. Even the water they’re kept in when buying the canned version can be used – it’s called aquafaba and it eerily resembles egg whites, both in taste and texture.
This easy-to-make and even easier-to-devour chickpea salad is quick, delicious, and won’t break the…
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