Yes, a 16-year-old can go to Planet Fitness alone, but there are some important considerations to keep in mind. Generally, Planet Fitness allows teens aged 15 and older to work out unaccompanied, provided they have signed up for a membership. However, specific policies can vary by location.
In many cases, teens aged 13 to 17 may need to provide parental consent to obtain a membership. This typically involves having a parent or guardian present during the sign-up process. Once membership is secured, the teen is usually permitted to visit the gym independently.
It's also worth noting that Planet Fitness emphasizes a supportive and welcoming environment, often appealing to younger individuals who may be new to fitness. For safety and guidance, many locations offer orientations to help new members familiarize themselves with the equipment and gym policies.
If your teen is considering joining Planet Fitness, it might be helpful to check with the local facility to understand specific rules and requirements, as policies can occasionally differ based on state or community guidelines. Encouraging a gym visit with a parent or an older friend on the first few trips may also enhance comfort and confidence in navigating the space.