Planet Fitness facilities typically do not include punching bags in their gyms. The brand focuses on providing a no-frills workout environment geared towards beginners and casual gym-goers, prioritizing cardio machines, strength training equipment, and a range of functional training options.
While some locations may have designated areas for functional training, such as resistance bands and weights, the lack of heavy boxing equipment, including punching bags, aligns with their policy of maintaining a non-intimidating atmosphere. This approach is part of Planet Fitness's overall mission to create a welcoming space for all fitness levels, avoiding equipment that may suggest a combat sports or high-intensity training focus.
If you're looking to incorporate boxing or similar training into your routine, consider alternatives like joining a dedicated boxing gym, finding martial arts classes, or even setting up a home gym with a punching bag. If you are interested in specific workouts, many Planet Fitness locations offer group classes that might include kickboxing-style routines without the use of bags, providing a similar experience. Always check with your local Planet Fitness for any unique equipment offerings they may have, as amenities can vary by location.