Tanning at Planet Fitness is a straightforward process, thanks to the availability of tanning beds or booths at many locations. If you're considering tanning during your visit, here's what you need to know:
First, check if your specific Planet Fitness location offers tanning facilities. While many do, some may not, so it's best to inquire directly or check the amenities listed on their website. If tanning is available, you typically need to be a member-either with a standard membership or a higher-tier membership that includes tanning as part of the package.
Once you confirm that tanning is available, you'll want to understand the different options for tanning. Most Planet Fitness locations offer both traditional tanning beds and stand-up tanning booths. These options can vary in terms of intensity and time requirements, so it's helpful to ask staff for guidance on which method suits your skin type and tanning goals.
Before using the tanning equipment, it's advisable to prepare your skin. Ensure you are clean and rinsed off any body lotions or products, as these can interfere with the tanning process. Additionally, consider using tanning goggles to protect your eyes, as exposure can be harmful.
When you step into the tanning bed or booth, pay attention to the instructions provided. Each session varies in duration, often ranging from 5 to 15 minutes depending on your skin type and the bed's strength. If you're new to tanning, start with shorter sessions to gauge your skin's reaction.
After your tanning session, it's essential to moisturize your skin to prolong your tan and keep it healthy. Some tanning lotions can enhance the tan and help with hydration, but make sure they're suitable for use in tanning beds.
Lastly, be mindful of your tanning frequency. Dermatologists generally recommend limiting tanning sessions to avoid skin damage and reduce the risks associated with UV exposure. Always listen to your skin and adjust your tanning routine accordingly.
If you have concerns about tanning or skin health, it may be beneficial to consult with a medical professional. Enjoy your tanning experience safely!