At Planet Fitness, the frequency with which you can use the tanning beds typically depends on the level of membership you have. Most Planet Fitness locations offer tanning as a benefit for their Black Card members, who can enjoy unlimited tanning as part of their subscription. This means you can tan as often as you like during the gym's operating hours. However, it's always advisable to schedule your tanning sessions to allow for proper skin recovery time and to avoid overexposure.
For those with a standard membership, tanning beds might not be included, so it's essential to check with your local gym regarding the services available to different membership levels.
In terms of safety, dermatologists often recommend allowing at least 24 to 48 hours between tanning sessions. This is to reduce the risk of skin damage and allow your skin time to recover from UV exposure. It's also crucial to follow the guidelines provided by Planet Fitness staff regarding session lengths to protect your skin's health.
Before deciding on a tanning routine, consider your skin type and any history of skin issues. It's also wise to consult a dermatologist for personalized recommendations, especially if you've never tanned before. Always remember that while tanning can enhance your appearance, protecting your skin health should be a priority.